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Breakfast
Almond Milk
Lunch
Beetroot Hummus
Crustless Quiche - leek and wild salmon
Dinner
Quinoa with Roasted Vegetables
Lentil and Tomato Soup
Snacks
Sunflower & Chia seed Oatcakes - can be eaten for breakfast or lunch
Deserts
Apple Crumble - Gluten & diary free
Fermented Food - Home made Probiotics
- Kimchi
- Yoghurt & Cream Cheese
- Beetroot & Fruit Kvass
Deodorant
Easy to make and effective
Almond Milk
Lunch
Beetroot Hummus
Crustless Quiche - leek and wild salmon
Dinner
Quinoa with Roasted Vegetables
Lentil and Tomato Soup
Snacks
Sunflower & Chia seed Oatcakes - can be eaten for breakfast or lunch
Deserts
Apple Crumble - Gluten & diary free
Fermented Food - Home made Probiotics
- Kimchi
- Yoghurt & Cream Cheese
- Beetroot & Fruit Kvass
Deodorant
Easy to make and effective
© Enjoy Harmony
Yoga, Massage & Nutritional Therapy in
Aberfoyle & Glasgow
