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  • Home
  • Booking
  • Pregnancy & Postnatal Massage
  • Functional Core
  • Corporate & Community Wellbeing
  • Massage Therapies
    • Massage
    • Stone Massage
    • Facial
    • Thermo Auricular Therapy (Ear Candling)
    • Mummy Relax Party
  • Events
  • Resources
    • Recipes
  • About
    • Testimonials
  • Contact
  • Location
  • Blog
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YOUR CART


Functional
​Core

Picture
This class may help to:

- change body compensations
- address misalignment patterns
- improve spinal mobility
- improve core strength
- improve posture
​- tone and strengthen arms and legs
- improve flexibility
-
gain control over symptoms like
​ stress-incontinence or back pain

- Foot, knee and hip pain
No previous experience needed, beginners welcome.

​Child-friendly class
​
Small class sizes to ensure individual attention

​1-to-1 Classes
Small Private Groups
​Corporate or Community Groups
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