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16/3/2014 1 Comment New Yoga Classes
Enjoy Harmony lunch time yoga classes have now moved. You can find us at:
Health Rediscovered 1st Floor 82 Gordon Street G1 3RS Opposite Central Station, next to RBS. Times: Wednesday 12:10-12:50 Friday 12:10-12:50 Prices: Drop in £6 Block booking £30 valid for 6 classes can be used for Wednesday and/or Friday classes, valid for 8 weeks. I hope to see you at class.
1 Comment
Sandra Borland
17/8/2014 04:28:30 am
it is really helping me ,al l the work with the feet .I was walking to work yesterday ,which is a brisk 10min walk and I was more aware of my feet ,the heels ,the middle and the toes all going down on the ground .It felt like they were doing more of the work, where it's usually my thighs and the walk was easier and more pleasant . Rox is an excellent teacher and has a great understanding of the body. Your comment will be posted after it is approved.
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