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    • Thermo Auricular Therapy (Ear Candling)
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Apple Crumble - gluten and diary free

  • Stew some apples with a little water and cinnamon until the break down in a mush.
  • You can also do this with other fruits like rhubarb and plums.
  • When done put it in a bowl.


For the topping:
  • Mix together almond flour and tahini, you need enough flour to cover the apple sauce by an inch.  The tahini will hold the almond flour together.
  • Mix in a little honey if you like.
  • Crumble this on top of the apple puree and sprinkle with cinnamon.
  • Put in the oven around 170 degrees for about 15 minutes or until the topping is slightly golden.
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