About Rox
MSc, BSc, DIP NT
Massage
I have experience of working with a wide variety of people from children to elderly, people with long-term chronic conditions, mental health, stress and general muscular pains.
Specialising in the areas of: wellbeing for women and their family, the elderly and community support.
I have been working with Glasgow Mental Health Associations’ Calm, My Time, Carers, Later Life, and BME Later Life Projects since 2010. These projects provide funded theraputic support for people aged over 60 living with long-term conditions from Mental Health to M.E., and providing therapeutic respite to Carers over 18. Referrals come from various organisations including (but not confined to) NHS, Carers Centres, and individuals.
I feel privileged to work with many pregnant and postnatal mums, supporting them on their new journey and meeting their beautiful babies or toddlers.
I have training in Swedish Massage, Myofascial Release, Pregnancy and Postnatal Massage, Stone Massage, Ear Candling, NYR Facial, Deep Tissue Massage and Indian Head Massage.
Specialising in the areas of: wellbeing for women and their family, the elderly and community support.
I have been working with Glasgow Mental Health Associations’ Calm, My Time, Carers, Later Life, and BME Later Life Projects since 2010. These projects provide funded theraputic support for people aged over 60 living with long-term conditions from Mental Health to M.E., and providing therapeutic respite to Carers over 18. Referrals come from various organisations including (but not confined to) NHS, Carers Centres, and individuals.
I feel privileged to work with many pregnant and postnatal mums, supporting them on their new journey and meeting their beautiful babies or toddlers.
I have training in Swedish Massage, Myofascial Release, Pregnancy and Postnatal Massage, Stone Massage, Ear Candling, NYR Facial, Deep Tissue Massage and Indian Head Massage.
Yoga
I have been practising yoga since 2006 and have been fortunate enough to study Vipassana Meditation, Hatha, Ashtanga, and Seasonal Yoga with some amazing teachers whilst living in the UK, Mexico, Argentina, Thailand and South Korea. I am a certified Seasonal Yoga teacher and continue to gain CPD qualifications.
Upon attending a workshop with Diane Long (a primary student of Vanda Scaravelli) I felt the freedom of yoga as a somatic movement, not restricted by asana, and as a language of the body to find its own ways to gently open.
Diane Long and Christine Borg have become my main teachers guiding me along this path.
Previously I was the Regional Training Officer and Committee member of The British Wheel of Yoga Scotland.
Upon attending a workshop with Diane Long (a primary student of Vanda Scaravelli) I felt the freedom of yoga as a somatic movement, not restricted by asana, and as a language of the body to find its own ways to gently open.
Diane Long and Christine Borg have become my main teachers guiding me along this path.
Previously I was the Regional Training Officer and Committee member of The British Wheel of Yoga Scotland.
Nutritional Therapy
I am a Registered Nutritional Therapist (NT Dip BANT) completing my 3 year diploma at the College of Naturopathic Medicine. I continue to keep up-to-date and study via practitioner webinars, seminars, workshops and CPD courses with BANT, CAM Conferences, ION and The Functional Medicine Institute, amongst others.
Neals Yard Remedies
I worked in the Glasgow shop and therapy rooms from 2007-2016, so have built a lot of knowledge around herbal medicine, organic skin care and natural health.
Credentials
I am a full time professional self-employed therapist, teacher & mother with the following credentials:
- Co-writer of training materials for GAMH My Time Stress Training.
- Former therapist for Glasgow Association for Mental Health Calm, My Time, Later Life & BME Later Life Projects 2010-2020.
- Former Regional Training Officer and Committee Member of British Wheel of Yoga Scotland
- Founder of the Circle of Women Yoga Project - providing Yoga, English and Childcare for female asylum seekers & refugees
- First Aid and ASIST qualified
- Disclosure checked
- Fully insured by Balens Insurance Services.
© Enjoy Harmony
Yoga, Massage & Nutritional Therapy in
Aberfoyle & Glasgow
